It's been a week and a day and I feel really interesting. Interesting in a very good way. It's a clean feeling on the inside of my body. I admit, I am not drinking as much water as I probably should and I'm sure I'm missing out on an even better feeling, but I just needed to document this feeling.
When something emotional happens to me, I cry. I cry when very happy, when very sad, when very angry, when very ______ . I LOVE the feeling that fills me up when my crying has ebbed: clean. My soul is cleaned. It is a very unique feeling and it's pretty addicting.
The feeling I feel now is very similar to that feeling.
I have been looking at the calorie count on foods I have chosen to move forward without and I am pretty amazed by the level of madness I was blindly partaking in. I chose the word "blindly" because I didn't realize the amount of work that goes into just 200 calories. To just BAM! eat a 700 calorie hamburger in no time would take three and a half times the work to burn off!!! BLARGH!
Love up that fat free Caesar dressing, Joey; you can do no wrong there.
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I've recently started eating a lot healthier too. You're right on how great the feeling is. It's like my body is fully reved up and ready. Keep doing what you're doing.
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